LIFE MUDRAS

1......Be Impeccable With Your Word – Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love. 2......Don’t Take Anything Personally – Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering. 3......Don’t Make Assumptions – Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama. With just this one agreement, you can completely transform your life. 4......Always Do Your Best – Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgement, self-abuse, and regr

“Inspiration is a magical thing, a productivity multiplier, a motivator. But it won’t wait for you. Inspiration is a now thing. If it grabs you, grab it right back and put it to work.” “Inspirations never go in for long engagements; they demand immediate marriage to action.”

“Ego takes everything personally." Emotion arises, defensiveness, perhaps even aggression. Are you defending the truth? No, the truth, in any case, needs no defence. You are defending yourself, or rather the illusion of yourself, the mind-made substitute. It would be even more accurate to say that the illusion is defending itself. If even the simple and straightforward realm of facts can lend itself to egoic distortion and illusion, how much more so the less tangible realm of opinions, viewpoints, and judgements, all of them thought forms that can easily become infused with a sense of “I.” Every ego confuses opinions and viewpoints with facts. Furthermore, it cannot tell the difference between an event and its reaction to that event. Every ego is a master of selective perception and distorted interpretation. Only through awareness—not through thinking—can you differentiate between fact and opinion. Only through awareness are you able to see: There is the situation and here is