EMOTIONAL POISON

Emotional poison - strange isn't it?

This is what we create by our reaction to what we consider injustice. Some wounds will heal, others will become infected with more and more poison. The moment we are full of emotional poison, we need to release it, and we continue releasing it by giving it to someone else.

The methodology - By hooking that person’s attention.

Let’s take a situation of an ordinary couple. For whatever reason, the wife is mad at the husband. She has a lot of emotional poison from an injustice that comes from her husband. The husband is not home, but she remembers that injustice and the poison multiplies inside. When the husband comes home, the first thing she wants to do is hook his attention. As soon as it happens the transfer of poison happens and subconsciously she feels relieved. As soon as she tells him how bad he is, how stupid or unfair he is, that poison she has inside her is transferred to the husband.

She keeps talking and talking until she gets his attention. The husband finally reacts and gets mad, and she feels better. But now the poison is going through him, and now he has to get even. He has to hook her attention and release the poison, but it’s not just her poison - it’s her poison plus his poison. The manifestation has happened.

If you look at this interaction closely, you will see that they are scratching each other’s wounds and playing ping-pong with the Emotional Poison. The poison keeps growing until someday one of them is going to explode. This is often how humans relate to each other.

By hooking attention, the energy goes from one person to another person. Attention is something very powerful in the human mind. Everyone around the world is hunting the attention of others all the time. When we capture the attention, we create channels of communication. The Dream is transferred, power is transferred, and emotional poison is transferred too.

Usually, we release the poison to the person we think is responsible for the injustice but if that person is powerful that we cannot send it to him, we don’t care to whom we will send it. We send it to the little ones who have no defense against us, and that is how abusive relationships are formed. The people of power abuse the people who have less power because they need to release their emotional poison. We have the need to release the poison, and sometimes we don’t want justice; we just want to release, we want the peace which is evasive. That's why humans are hunting for power all the time, because the more powerful we are, the easier it is to release the poison to the ones who cannot defend themselves.

It becomes of utmost importance to have the realization that we have this problem. If we have the realization, we have the opportunity to heal our emotional body, our emotional mind, and stop the suffering. Without the realization and awareness, there is nothing we can do. The only thing we can do is to keep suffering from the interaction with other humans, not just with others but with ourselves too and we also touch our own wounds just to be punished by our own inability to deal with the problem.

THE FOUR AGREEMENTS

1......Be Impeccable With Your Word –

Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.

2......Don’t Take Anything Personally –

Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.

3......Don’t Make Assumptions –

Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama. With just this one agreement, you can completely transform your life.

4......Always Do Your Best –

Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgement, self-abuse, and regret.

INSPIRATION

“Inspiration is a magical thing, a productivity multiplier, a motivator.

But it won’t wait for you.

Inspiration is a now thing. If it grabs you, grab it right back and put it to work.”

“Inspirations never go in for long engagements; they demand immediate marriage to action.”

OH...Ego....the destroyer

“Ego takes everything personally."

Emotion arises, defensiveness, perhaps even aggression. Are you defending the truth? No, the truth, in any case, needs no defence. You are defending yourself, or rather the illusion of yourself, the mind-made substitute. It would be even more accurate to say that the illusion is defending itself. If even the simple and straightforward realm of facts can lend itself to egoic distortion and illusion, how much more so the less tangible realm of opinions, viewpoints, and judgements, all of them thought forms that can easily become infused with a sense of “I.”
Every ego confuses opinions and viewpoints with facts. Furthermore, it cannot tell the difference between an event and its reaction to that event. Every ego is a master of selective perception and distorted interpretation.

Only through awareness—not through thinking—can you differentiate between fact and opinion. Only through awareness are you able to see: There is the situation and here is the anger I feel about it, and then realise there are other ways of approaching the situation, other ways of seeing it and dealing with it. Only through awareness can you see the totality of the situation or person instead of adopting one limited perspective.”